I'm turning to a new leaf, so that I can prepare myself fully with the upcoming exam..this is the 2nd night where my sleeping time is greatly reduced..from 6 hrs to 3 hrs..(talk about how big my eye-bag will be..hahaha)
I'm still gonna cling on to a cup of caffeine for another few nights before my body finally can coop up with these sudden change..
and that's it..say hello to my new circadian cycle~
p/s: melatonin ceased to be secreted at 2.00am, now now..what are the other reasons that keep us from tahajud-ing?